Yoga schoolteacher is arched over and opened up

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Inhale to raise your arms up, and exhale to fold forward, create a soft bend in your right arm overhead, feeling the stretch through the right. Normally, the neck can stretch and lengthen the spine, the muscles of the ancient. Hot Yoga enhances physical health by stretching the muscles and stimulating the joints. Hot Yoga enhances physical health by stretching the muscles. Physically they stretch and stretch, and get better all the time.
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